Restorative Contemplative Arts
0.5 Credit

Hours per week:
  • Lecture/Discussion: 3

Restorative Contemplative Arts combines the disciplines of contemplative arts, expressive arts, and restorative practices within a framework of self-compassion and communal restoration. Students will engage in a wide range of expressive mediums (music, art, poetry) and supporting mindfulness practices to develop compassion. This course will also focus on restorative practices to strengthen relationships between individuals as well as social connections within communities.