PS389/HE305
Positive Psychology
0.5 Credit
Hours per week:
- Lecture/Discussion: 3
An introduction to the science and practice of well-being, including topics such as happiness, optimism, gratitude, mindfulness, positive mental health, character strengths, and positive relationships, with a focus on evidence-based strategies for optimizing individual and community functioning. Students will develop the skills to understand the theoretical and empirical underpinnings of positive psychology.
