Fundamentals of Sport and Exercise Psychology
0.5 Credit - Winter
- Lecture/Discussion: 3
This is an introductory course exploring individual human performance and behaviour in the sport and exercise domain. This course examines psychological theory and research in sport, physical activity, and exercise. Topics may include personality, motivation, anxiety, stress and coping, aggression, mental imagery, goal setting, attentional control, physical activity adherence, group cohesion, and leadership.