Applied Movement Skills: Fitness and Strength Training (BKin)
0.5 Credit

Hours per week:
  • Lecture/Discussion: 1
  • Lab: 2

This course will provide an examination of dance, fitness, and strength training to students from a fundamental motor skill perspective. In addition, students will learn how such activities can be taught to a variety of populations. Topics may include, but are not limited to, such activities/sports as dance, aerobics, zumba, yoga, resistance training, boot camp, crossfit, and TRX.

Additional Course Information
KP100 and Year 2 of BKin program.
Previous 100-level 0.25-credit course.